The Health Hub

Did you know that sometimes your body can attack itself? You read that correctly. When the immune system overreacts it can mistakenly attack and damage...

Relief is the only thing you’re interested in when you’re tangled in a tussle with allergies. Well, prepare to put the Kleenex box away! Here...

Sleep affects hormonal and metabolic processes that are connected to weight, meaning a lack of sleep can do more than just make you feel sluggish...

Magnesium is a mineral that many people in the United States are deficient in. While many foods contain magnesium, the average American diet contains only...

Pain and discomfort can come in the form of many different common foot problems that negatively impact our ability to perform routine tasks. When these...

Pesky symptoms like hot flashes, night sweats, weight gain, a drop in libido, fatigue and more can negatively impact quality of life. Bioidentical Hormone Replacement...